01

Group Fitness

Think f45 or Body Fit, our group fitness classes take a snippet from each to create a workout powered by CloudFit that you'll never forget.

Exercises are on TV screens for you to follow.

Mixture of Strength and Conditioning classes really gets that blood flowing an those muscles pumping.

02

High Performance

Run by qualified Personal Trainers, Strength and Conditioning coaches and Powerlifting coaches.

We provide a high quality of specialized programs for all clients.

03

Recovery Complex

Ice Bath, Spa, Infrared Sauna & Normatec Boots.

04

Cardio Room

Treadmills, Cross Trainers, Exercise Bikes, Ski Ergs, Rowers and Air Assault Bikes.

05

Strength Room

We have a wide range of strength equipment - both free weights and machines - to ensure your workout is fulfilled.

06

Pilates Studio

8 x Align Pilates reformers.  We run a number of Pilates flow classes for both men and women to participate in.