About

Specialized Performance and Recovery is your one stop shop for all your fitness needs. 

We cater for all ability’s and levels of fitness from first timers right through to elite athletes.

We aren’t just a gym down here, we are an ever growing family! 

We have a massive space set out for multiple styles and brands of training. 

We have a dedicated weights area, a dedicated cardio area, a dedicated Group Fitness room including Spin, a dedicated recovery complex and our Reformer Pilates studio. 

We offer all the above training options plus 1 on 1 PT’s, small group sessions, preseason session, youth development programs and more.

The staff at SPR are thrilled with where we have taken the gym in the last 4 years and are excited for what the future holds. 

We will greet you with a smile, call you by name and actually care about you when you join our SPR family. 

#comeondowntothetopendoftown and see what all the fuss is about!